The Yoga Workshop – Rozelle beginners course starts January 17.
Don’t miss out, enrol now. The beginners course will introduce you to the basics of yoga poses including standing poses, arm extensions and weight-bearing, back and shoulder opening, forward bending and really relaxing. It’s fun. You’ll work to your capacity and use props as needed to help you access the poses safely and to assist you to progress through the asana. For more information and to enrol visit: https://theyogaworkshop.com.au/classes/ or contact me on 0410795497 or email: akhila@theyogaworkshop.com.au