YOGA IN LILYFIELD
Welcome to The Yoga Workshop
“Yoga allows you to find a new kind of freedom that you may not have known even existed.” B.K.S. Iyengar
Are you looking for Yoga in Lilyfield or Rozelle?
Classes at The Yoga Workshop promote a healthy body and mind,
good posture, flexibility, strength, mindfulness and relaxation.
There’s no need to be fit or flexible, and if you are, you too will find the
classes challenging and inspiring.
Yoga Basics
For beginners and those who have some experience of yoga. All Welcome. See class passes for packages and introductory offer.
Level 1/2
Open to those who have been doing yoga for at least a year. Classes cover a range of asana that each student does to their capacity, with guidance from the teacher.